The humble orange peel, routinely tossed into garbage bins across America, is emerging as an unexpected champion in the ...

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

The human body's inflammation response acts as a complex defense system, fight infection, and support the healing process.

Fast food may be a beloved American tradition—right up there with baseball and oversized soda cups—but a new ranking is ...

Should you choose low-fat yogurt or full fat, skimmed milk or whole milk? The usual advice is to avoid fat in the diet where ...

A new study reveals that walking between 8,000 and 10,000 steps a day maximizes health benefits and longevity.

What happens inside your body when you're tired, out of breath, or oxygen-deprived? A new study by researchers at the ...

Healthy relationships in which couples age gracefully into old age together are balanced and reciprocal. There should be a ...

A study conducted by Harvard researchers found that eating mainly plant-based can lead to healthy aging, even if you start in middle age.

Obesity was significantly more prevalent in Black and Hispanic children and adolescents compared with their non-Hispanic White peers and was potentially exacerbated by the COVID-19 pandemic, a study ...

You may wonder what to eat when your blood sugar is low. Opt for foods with sugar that your body can absorb quickly, such as ...

Discover the best cooking oil with less cholesterol that keeps your meals delicious and your heart happy, plus where to buy ...