A cardiovascular surgeon has revealed the one thing you must avoid in order to have a healthy heart. More people are focusing on health nowadays than ever before, and it's fair to say that it's a ...

These heart-healthy dinner recipes are packed with ingredients that are staples of the Mediterranean diet and take less than ...

Most Americans don’t consume enough potassium in their diets, which is a concern because this mineral is vital for several ...

Amazon deforestation, driven by beef, raises risks of heart and lung disease while fueling climate change, new study finds.

In a large bowl, combine rice vinegar, mirin, and salt. Drizzle half over tofu and gently toss to coat.

Liza Boubari, clinical hypnotherapist, speaker, best-selling author, and founder of The 3E Event, announced "Healthy Wealthy ...

When most people think of heart health, they focus on the usual suspects: cholesterol, blood pressure, smoking, chronic stress, and exercise. While those are critically important, science is revealing ...

Spread the loveAt South Florida’s Miami-Dade Animal Services, CHEWIE #A2718622 needs rescue help as soon as possible. This tiny 12-pound pup with a big heart and a huge personality has been dealing ...

Regular exercise improves cholesterol, reduces heart disease risk, and benefits overall health. Learn which types and amounts of exercise matter most.

The good news is that small, healthy habits can make a big difference for students.

A VO2 max test measures heart health and breaks down your ideal cardio zones for burning fat and building muscle.

Another group of foods to avoid are those high in saturated fats and trans fats. These unhealthy fats can lead to the buildup ...