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Type 2 diabetes is a blood sugar disorder, which can have grave long-term consequences. What you're eating for dinner could ...

Flavoured yoghurts might taste great, but a shocking amount could be hiding heaps of sugar, artificial sweeteners, and artificial flavourings. Some are crammed with as much as 22 grams of carbs per ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Surviving a severe case of COVID-19 may be just as dangerous for your heart as having cardiovascular disease - even if you were perfectly healthy before infection.

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Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

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The right therapy can dramatically boost the self-healing capabilities of the human heart after heart failure, a new study ...