Almost half of American adults have hypertension, or high blood pressure, and about half of them don’t realize it. That’s ...

A new study has found that eating more green vegetables daily could help prevent heart disease in older adults.

The humble orange peel, routinely tossed into garbage bins across America, is emerging as an unexpected champion in the ...

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

Fast food may be a beloved American tradition—right up there with baseball and oversized soda cups—but a new ranking is ...

A new study reveals that walking between 8,000 and 10,000 steps a day maximizes health benefits and longevity.

Discover 8 serious heart risks linked to rapid weight loss. Learn why losing 10 kg too fast can trigger dangerous ...

What happens inside your body when you're tired, out of breath, or oxygen-deprived? A new study by researchers at the ...

Healthy relationships in which couples age gracefully into old age together are balanced and reciprocal. There should be a ...

A study conducted by Harvard researchers found that eating mainly plant-based can lead to healthy aging, even if you start in middle age.

Obesity was significantly more prevalent in Black and Hispanic children and adolescents compared with their non-Hispanic White peers and was potentially exacerbated by the COVID-19 pandemic, a study ...

Discover the best cooking oil with less cholesterol that keeps your meals delicious and your heart happy, plus where to buy ...