A Mediterranean diet improved adherence and modestly reduced weight in older African American adults but did not enhance ...

For the eighth year running, one diet continues to dominate health experts' rankings as the best way to eat. But it may not ...

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

On the other end of the spectrum, the anti-inflammatory diet increased constipation risk by 24 percent, and a Western diet (high in processed foods) increased the risk by 22 percent. The low-carb diet ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

For eight straight years, Mediterranean food has been rated as the top diet by the U.S. News & World Report. To Luna Grill ...

The MIND diet plan, rich in whole grains, leafy greens, berries, and lean proteins, may improve antioxidant defenses in MS, ...

A study from the Neurology Journal found that long-term and regular consumption of processed red meat was associated with a ...

As a result, replacing red meat in your diet could help lower your risk of dementia when you're older while also helping ...

If you've ever looked at a world map, you might notice a big, blue patch nestled between Europe, Asia, and Africa. That’s the Mediterranean Sea—a shimmering str ...