Discover how women can embrace longevity and healthy aging through lifestyle choices and targeted supplements that support cellular health, energy, thyroid, gut, and metabolism.

4. Trim Regularly & Choose Smart Cuts Scarlett Johansson. Proper haircut and upkeep can amplify a minimalist routine: Frequent trims: Every 6–8 weeks helps maintain shape and prevent split ends, ...

We have different needs as the seasons change. While winter calls for more hydration, summer calls for melt-proof options. Here are great summer makeup options for mature skin. When summer hits, the ...

Can your speaking style and memory help predict your longevity? The connection between your verbal fluency and lifespan might surprise you. Here's why.

Discover how BB Company helps women thrive through menopause with natural, hormone-free supplements. Explore 5 targeted products for symptom relief, energy, skin, mood, and joint support.

Rachel Murphy is a writer, editor, mother, and intrepid explorer, whether at home with an open cookbook or on the road to a new country. She loves being the matriarch of an estrogen-soaked ...

Learn how appetite suppressants like psyllium, glucomannan, and gut health boosters can help curb cravings, balance blood sugar, and support lasting wellness—naturally and effectively. The buzz around ...

Discover how appetite suppressants like psyllium and glucomannan, as well as gut health boosters, can help curb cravings, balance blood sugar levels, and support long-term wellness.