Wearing makeup can harm your health, causing problems ranging from superficial skin irritations to an increased cancer risk, ...

A 30-minute workout is often better than nothing. Verywell Health's chief medical officer shares tips for making the most of ...

Blood pressure tends to rise at 6:00 a.m. and peak by 10:00 a.m. due to circadian rhythm and other factors. Learn when this is normal or a serious medical concern.

Learn how matcha's unique compounds support insulin sensitivity, what happens if you add sugar, and tips for making matcha ...

Wellness shots are trending as a quick fix to “boost” your immune system during cold and flu season. But do these immunity ...

Low iron levels, or iron deficiency, may cause a variety of symptoms or signs, such as fatigue, paleness, headache, dizziness ...

Certain foods and drinks, such as processed foods, dairy, and alcohol, should not be mixed with honey.

Mushrooms provide dietary protein and fiber and may offer other benefits. Learn what the research says and how they can ...

Turmeric has antioxidant and anti-inflammatory properties. However, it is not readily absorbed by the body. Pairing it with ...

While bread isn’t unhealthy, some people must avoid it for health reasons, such as gluten for those with celiac disease.

Beyond supplying energy, carbs are also how the body gets fiber, vitamins, and antioxidants. When you stop eating natural ...

Cacao nibs are small pieces of cocoa bean that been proven to have heart health and anti-inflammatory benefits.