Get ready to set your clocks back an hour. The long days of sunlight and summer are coming to an end, which also means the ...

"Large meals increase core body temperature and activate digestion — both of which can delay sleep onset and lead to more ...

Find out how Duke’s Manny Diaz, North Carolina’s Bill Belichick and NC State’s Dave Doeren try to stay at their best during the long, difficult grind of a football season.

Still, since I test air mattresses regularly for work and use them for guests in my personal life, I began to wonder if there ...

On September 16, news broke that Dallas Wings superstar guard Paige Bueckers won the 2025 WNBA Rookie of the Year award. This didn't come as a surprise to anyb ...

Even if your body wants to curl into a high-stress position, Kissen recommends taking a deep breath, stretching out, and ...

This Golden Retriever found himself with a bit of unexpected freedom after he was left out of his crate for the first time.

Avocados can be eaten at any time of day, with benefits when eaten at breakfast, lunch, dinner, or as a snack. They are best eaten when ripe rather than unripe or overripe.

Lee, 30, met with the media ahead of the NW Arkansas Championship on Wednesday to talk about playing the tour as a mom. She returned to competition earlier this month at the Aramco Houston ...

Yahoo Fantasy contributor Ray Garvin offers his Top 3 sleepers for Week 3 including a quarterback who could be a solid ...

The driver of the concrete pump truck that slammed into a school bus in 2024 and killed a child and a man has been sentenced ...

The average Ohioan goes to bed at 11:47 p.m., 10 minutes later than the average time of 11:37 p.m., according to Apple data comparing all 50 states as well as Washington, D.C., and Puerto Rico.