Discover 5 easy and delicious high-protein vegetarian recipes that provide essential nutrition for muscle repair and energy.

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

With January over keep your streak going with these 20 incredible vegan recipes to help you continue Veganuary.

While marry me chicken isn't standardly vegetarian or vegan, you can easily prepare meat-free (and even dairy-free) versions ...

These quick and easy high-protein savory vegan muffins are an excellent nutritious vegan breakfast or post-gym snack ...

Yeast protein, such as Springer Proteissimo® 102, is increasingly recognized for its quality and versatility. It can be used ...

Starring the nutrient-rich tempeh, this vegan recipe delivers a fully plant-based version of the mushroomy Italian favorite ...

A few months back, Ridhi shared a list of high-protein breakfast that she ate on repeat for faster and sustained weight loss.

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

Just blend one ripe avocado, the juice of two limes, a clove of garlic, a handful of cilantro leaves, and salt to taste. Add ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and healthy fats as one of the best around. Recently, it topped US News & World ...

These easy lunch recipes come together with just five ingredients or less and will be ready to devour in no more than five ...