Navratri is the celebration of Maa Durga for nine nights. If you are someone who is on a weight loss routine and also ...

Fasting during Navratri is known to have several health benefits. Since it is a time for a change in season, the fast helps ...

Experts agree that while sabudana is carb-rich, pairing it with protein, fiber, and healthy fats can make it a more balanced ...

During fast, blood sugar levels has a tendency to fluctuate. Here are few habits to inculcate to manage blood sugar levels ...

While the nine-day fast during Navratri might be an ideal time to lose weight, if you are eating the wrong things, it can ...

Snacking is about understanding your appetite and offer your body what it requires. It is a worthwhile step towards your general wellbeing.

Fasting during Navratri can be a healthy practice if done correctly. Eating small, balanced meals throughout the day, staying ...

Get ready for your next garba night with this exciting collection of stunning celebrity-inspired grey outfits, ranging from ...

Cody Rhodes has opened up about chasing the ghost of his father, Dusty Rhodes, in his wrestling career. Find out what he said ...

Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious meal chart ...

You can also opt for healthier cooking methods, like steaming, to preserve the food's nutritional value..navratri food. what ...