Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...

Many of us feel sluggish or less social when it’s colder. But seasonal affective disorder is more than just a slump.

The days are shorter in Hobart in winter, and the city has the highest prevalence of seasonal depression in the country. So how do locals find light in dark times?

However, if your winter blues are making everyday life difficult and interfering with your work and relationships, it could be the sign of something more serious. Seasonal affective disorder is more ...

When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...

I debated on writing about "Summertime Sadness" or having Seasonal Affective Disorder in the summer. Most people have the ...

From pub trivia to tai chi, experts say socialising and keeping active are important when it comes to fending off the winter blues. A 2023 study estimated between 0.3 and 9 per cent of Australians ...

When you hear the term “seasonal affective disorder,” odds are you think of wintertime blues. “We tend to associate shorter .

Seasonal depression doesn't just happen in the winter. Learn why symptoms might show up in the spring, and discover tips that ...