10 kg dumbbell. Weight. Type. Material and coating; Amazon Basics Rubber Encased Hex Dumbbell: 10 kg (1 pc) Fixed: Cast iron with rubber coating: Kore DM-10KG-COMBO16 PVC Dumbbell Kit: ...

Perfect for at-home strength training, these 2kg dumbbells include 1kg, 2kg, and 3kg neoprene-coated dumbbells with a compact ...

Bumble plans to lay off nearly a third of its workforce, impacting 240 roles, to enhance user experience. This restructuring ...

Dumbbells offer a versatile and accessible entry point to strength training, ... or a 10 kg dumbbell might be more effective if you've done some strength training.

The 10kg PVC hex dumbbell set from Lifelong will give your at-home workouts more resistance. The non-slip 10 kg dumbbell has a pleasant grip, is convenient to store, and is ideal for step, aerobic ...

This person was working out at the gym and attempted a 140 kg dumbbell press. However, they hadn’t checked if the bench was ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

When it comes to building muscle, two principles are key: mechanical tension – the force generated through resistance – and ...

According to the case report, the man then admitted to an "accident" in which the dumbbell had become stuck inside him after insertion, and said he had already attempted to remove it himself to no ...

GURU Dr Shakeeb Ahmed Khan, a physiotherapist with 13 years of experience, explains how you can prevent injuries and heal ...

From a modest Kolkata gym to the world podium, kettlebell champion Danish Naushad lifts dreams without the weight of support — just sheer will ...