After hosting an immersive bowling event in Dallas with Neiman Marcus (and opening a new shop in New York), designer Simon ...

For dumbbell lunges, hold a dumbbell in each hand and step back into your lunge, lowering for the count of four seconds, then ...

Tiger Shroff shows off his insane strength by lifting 180kg after a 10-hour shoot, inspiring his fans with his dedication and ...

Mateusz Kieliszkowski won the 2025 Siberian Power Show Strongman competition after beating Hafthor Bjornsson and ten other ...

From post-pregnancy exhaustion to a fit and confident mom—Romi Wadhwa Malik’s 18 kg weight loss journey is proof that real ...

Build strength without breaking the bank. Check out the Amazon Prime Shopping days and get up to 60% off on home gym equipment.

Jackson Warne has wowed his followers on social media after showing off his dramatic weight loss transformation. Read more.

U.S. consumer prices unexpectedly fell in March amid cheaper gasoline and used motor vehicles, but the improvement in ...

Personal trainers champion ‘progressive overload’ as being the key to successful strength training. Here an expert tells ...

Need to lose your ‘dad bod’ before the summer holidays? This high-protein diet and strength plan will get you beach ready in ...

Now, my goals are to stay consistent with my workouts and continue setting and achieving small goals - including using 25kg dumbbells for my chest press. Outside of that, I want to continue leading ...

The 2025 Mayhem Classic CrossFit Semifinal took place on April 5-6 in Cookeville, Tennessee. It was the first in-person qualifying event for this year’s CrossFit Games, marking the beginning of the ...