Are you suffering from fatigue, tiredness, dizziness, lack of concentration, looking pale, getting soreness of mouth with cracks at the corners or craving for non food items like dirt, paper, ice?

The amount of sugar that’s safe to eat per day may depend on several factors, such as total caloric intake, activity level, and health conditions like diabetes. Healthcare organizations like the ...

In theory, this sounds simple. But in the modern food environment, managing your food intake can be tricky. This detailed guide to counting calories explains everything you need to know.

The aluminum intake manifold plays a critical role in the engine, as it directly impacts airflow and fuel mixing. However, over time, carbon deposits, dirt, and oil can build up, leading to decreased ...

However, some scientists suggest that a very high-protein intake could be linked to health risks. So how much protein is it safe to eat and how careful do you need to be when following a high ...

Learn exactly how much protein you need each day to stay healthy, lose weight, tone up, or build muscle with our free and easy-to-use Protein Calculator. Tailored to your unique body and ...

According to a new study, there’s a research-backed limit that you can follow for your daily added sugar intake: 25 grams, or about 6 teaspoons. Here’s what experts say about limiting your sugar ...