Instead, the new guidelines advocate using the “reps in reserve” (RIR) approach, which is based on how many more reps you ...

Enter the science of what to prioritize, when. For over 75 years, Harvard’s Grant and Glueck study has tracked the physical and emotional well-being of two populations: 456 poor men growing up in ...

Today, we'll be going over 13 highly effective study tips, each of which is backed by scientific research (linked below).

Lifestyle medicine improves personal health, dramatically reduces healthcare costs, and benefits planetary health. The ...

In the KEYNOTE-B96 trial ( NCT05116189 ), weekly paclitaxel with bevacizumab and pembrolizumab (Keytruda; Merck) demonstrated ...

A new study reports that a routine, low-cost nutritional assessment tool may offer a powerful way to predict survival in patients with progressive pulmonary fibrosis (PPF), a life-shortening condition ...

Recovery from a substance use disorder has traditionally been conflated with “sobriety,” or total abstinence. In reality, ...

IGN's The Elder Scrolls V: Skyrim Wiki Guide contains a full game Walkthrough for the Main Questline, an Interactive Map that details all of the important locations such as Skyrim, Whiterun, Riften, ...

Objective: Our study aims to conduct a timely assessment of the effects of the COVID-19 pandemic on the mental health of college students. Methods: We conducted interview surveys with 195 students at ...