The second highest price cut—62 percent off to be exact—is on the Gap GapFit Power Racerback Brami. I'm a huge fan of Gap's ...

The Indiana State Police reports a trooper conducted a traffic stop on a 2004 Jeep Grand Cherokee near S.R. 16 and Union City Road in Denver, Ind. for a traffic violation around 9:41 p.m. on Saturday, ...

The North Penn Advocates Group (NPA) highlights and celebrates people in the North Penn area who have made a significant ...

TCU entered the top 20 of the AP Top 25 women's basketball poll for the first time in 14 years on Monday, earning the Horned ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

All you need is a pair of dumbbells to get stronger in 12 weeks. The 'Woman's Guide To Strength Training: Dumbbells' book ...

If Kapanen clears waivers on Tuesday afternoon, he will be eligible to be sent down to AHL affiliate Springfield in order to ...

Sitting at your desk all day may put you at greater risk for heart disease –– even if you work out in your spare time, ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...

For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...