Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...

TCU entered the top 20 of the AP Top 25 women's basketball poll for the first time in 14 years on Monday, earning the Horned ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

If Kapanen clears waivers on Tuesday afternoon, he will be eligible to be sent down to AHL affiliate Springfield in order to ...

Sitting at your desk all day may put you at greater risk for heart disease –– even if you work out in your spare time, ...

For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

As Geno Auriemma is set to make winning history for UConn women’s basketball, here’s a look at the biggest winners in other ...

The Garden State has high standards for massage therapists, but what about the actual businesses that they operate in?

Cooper, who made it through the rigors of West Point and some of the most prestigious pageants, must still navigate how she will reign as Miss USA.

Democrats and veterans groups are taking aim at Trump Defense secretary nominee Pete Hegseth’s belief that women should not ...

Elevate your wardrobe with the impressive collections from Puma and Reebok. Explore the best activewear for women for comfort ...