After years of saying I’d never try it, I saw an acupuncturist for the first time in 2024. After my first session, which I ...

I needed an acupressure mat. At first glance, an acupressure mat doesn’t look comfortable: it’s a piece of padded fabric with ...

Both are covered with spiky plastic discs, which activate pressure points across your body ... I’ve tried standing the acupressure mat up against the back of a sturdy chair and leaning into ...

Anecdotally, people claim that the mats can reduce stress, improve sleep, deliver energy, soothe headaches, support circulation and beat back pain. Much like foam rollers and other self-myofascial ...

Inspired by ancient techniques and an Eastern influence, BAZAAR reports on three skincare tools and facial massages to sculpt ...

Experts say there's an acupressure sweet spot between the big toe and your second toe. They use this pressure point for problems like anxiety, insomnia, and lower back pain. And what about ...

Rodrigo Agostinho, head of IBAMA, Brazil's federal environmental agency, for two years now, spoke with Mongabay about the ...

In today’s interconnected world, where the pursuit of wellness and comfort has become a universal aspiration, the Akusoli Shoe Insole has emerged as a beacon of innovation, bridging the gap between ...

According to the Centers for Disease Control and Prevention ( CDC ), ovarian cancer may cause vaginal bleeding, pelvic pain, ...

Whether you've just started trying to conceive or undergone multiple rounds of IVF, the right lifestyle changes will help create super sperm and excellent eggs ...

Having lived with disabling chronic pain for 32 years, one reader discovered a lesser known treatment that has transformed ...