As of 2025, there are 5,227 Pilates and yoga studios in the UK. Where I live in south east London, four new Pilates studios have opened in the past month alone, but good news: for those of you not ...

New York: Yoga mats were rolled out in the iconic New York city landmark World Trade Centre as a special event at the tallest building in the Western Hemisphere kickstarted the 75-day countdown to ...

Mount Maunganui [New Zealand] April 5 : Ben Sears' second five-wicket haul on the trot inspired New Zealand to whitewash Pakistan 3-0 in the ODI series. Following their 43-run success in the third and ...

Pakistan, despite several starts in the chase, folded for 221 as Ben Sears picked up another five-wicket haul. Put in to bat after Pakistan captain Mohammad Rizwan won the toss for a third time in the ...

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

Yoga poses such as child's pose ... Exhale as you lift your knees off the mat and reach your butt toward the ceiling. Your body should now resemble an upside-down “V” shape. Press the back of your ...

atmosphere sprays and the best yoga mats one could buy, but for many yoga beginners, it can also feel intimidating. Having been there myself, I decided to discuss the three things I wish I had ...

A good yoga mat enhances your workout experience by providing comfort, stability, and durability. We explore four top-quality yoga mats available on Flipkart: the BOLDFIT 8mm Yoga Mat, the VIFITKIT ...

But surprisingly, this modern moral tale finds its ostensible antagonist in a surprising place at the end: back on a yoga mat, at the same studio where all the unpleasantness began. The firestorm ...