There has been a lot of research focused on understanding women's experiences with depression during the menopause transition ...

Anger isn’t just a fleeting emotion—it plays a deeper role in women’s mental and physical health during midlife. A groundbreaking study tracking over 500 women aged 35 to 55 reveals that anger traits ...

Educating women about mood changes and managing the symptoms can have a 'profound effect' on their quality of life, experts ...

Chronological and reproductive age may significantly influence women's anger levels and their ability to manage them.

Women get better at managing their anger as they age, starting in middle-age, researchers reported Wednesday in the journal ...

Anxiety, grief, sadness, anger. The emotional toll of climate change is broad-ranging, especially for young people. Among the ...

But people with emotional dysregulation can also use therapy to mask their behaviors, she says. "It's a huge first step to start therapy," says Pickell.

It’s a deceptively simple exercise: a piece of paper with a little black-and-white iceberg peeking out over an ocean. The tip of the iceberg represents anger.

One powerful tool is the Anger Iceberg model (The Gottman Institute, 2016), which suggests that what we see as anger on the surface is often masking deeper feelings like stress, jealousy, or fear.