Learn how to make these satisfying and adorable character cakes — a cheerful Pikachu head cake ⚡ and a sleepy pink pig ...

A new study reveals rising nighttime temperatures from climate change increase the risk of sleep apnea by 45%. Learn how heat affects sleep, health, & productivity as well as how to protect your rest.

Sleep experts discuss mouth taping, a trend that encourages nasal breathing for better oxygen absorption and dental health, while warning about potential risks.

M ixing anime and video games together has been a winning combination for decades. From classic titles of the '80s like Ninja Gaiden, Gradius, and Ys all getting anime adaptations ...

A new study finds that eating more fruits, vegetables, and whole grains during the day could lead to deeper, more restful sleep at night.

Research shows eating at least five cups of fruits and vegetables daily could significantly improve sleep quality compared to those who consume none, according to sleep tracker data.

“Feels like a bad fever dream”: The Anime That Inspired ‘Berserk’ Still Doesn’t Let Me Sleep At Night If you think Berserk is gory then try to stay away from the original anime that inspired it which ...

RAMAT GAN, Israel (AP) — Aziza Melech felt her body relax for the first time in days when she settled onto her inflatable mattress in an underground station of Israel’s light rail system on a… ...