Great claims are made about the diet but it is basically the same as standard healthy eating advice, and there is little good ...

While medications and physical therapy are often necessary, many individuals turn to natural supplements for additional support. Certain supplements have shown promise in reducing inflammation, ...

Your body doesn't produce omega-3 fatty acids on its own. Here's everything you need to know about fish oil, the easiest way ...

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...

Turmeric may benefit men, improving their heart, prostate, and sexual health. Learn more about what research says and how to ...

Your body doesn’t produce omega-3 fatty acids on its own, so a good diet – or supplementation – is key to maintaining your ...

Chondroitin and glucosamine are touted as helping to relieve arthritis pain, but the hype hasn't measured up to the science.

Taking omega-3 supplements and/or eating a diet rich in omega-3s can improve stiff, tender joints and lower inflammation ...

Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including ...

The focus of this article is to highlight the top anti-inflammatory supplement. There are various types of anti-inflammatory supplements available, including turmeric, omega-3 fatty acids, ginger ...

But remember, no supplement can replace the power of a healthy lifestyle. Here’s how to amplify your anti-ageing results: Sleep well: Prioritise 7–8 hours of restful sleep each night ...

4 Supplements That May Help in the Management of Rheumatoid Arthritis Learn about the potential for omega-3 fatty acids, curcumin, vitamin D, and probiotics to help with RA symptom management. By ...