I told her that my knees point upwards when I sit cross-legged and she explained that this is a sign my “external rotation ...

In this article, we will explore what your standing position reveals about your personality. Do you stand with your legs ...

Salma Hayek is a big animal lover. Over the years, the Mexican actress and producer has shared stories of the many animals ...

"I asked my very experienced boss if he had ever seen that before, and he hadn't. So, I asked if he thought she was still ...

The death of Aidan Zingg, a 16-year-old rising motocross star who died in a mid-race crash June 28, is yet another fatal accident among young riders.

Fatty liver impacts heart health. Doctor Cyriac Abby Philips suggests simple fitness tests. The One-Minute Sit-to-Stand Test ...

With cold weather and the pandemic leaving many of us spending even more time sitting, it’s important to activate your glutes right now. Updated March 10, 2021, 8:05 AM PST ...

This “sitting to rising” test is backed up by new research, which found that middle-aged adults who could sit down on the floor and stand back up with no or little assistance from their hands or knees ...

Foreign portfolio investors turned net buyers with Rs 12,594 crore inflows, driving Sensex up 1,000 points and Nifty past ...

Delving into why summer exacerbates this heaviness, Dr Aslam said: "When temperatures climb, blood vessels naturally dilate. While this helps regulate body temperature, it also makes it harder for ...

Upside-down suspension forks remain niche products to this day. But with the launch of the new FOX Podium, is our ...

Whether you’re dealing with occasional bloating or chronic constipation, integrating yoga into your routine can bring lasting ...