Book Review: Just Tell Me What to Eat by Timothy S. Harlan, M.D. By Becky Coleman, BLOGCRITICS.ORG June 11, 2011. If you like deprivation diets, then this book is NOT for you.

Book review: 'People Who Eat Darkness' is a masterful true crime tale ... First, Lucie’s sister Sophie, then her father, Tim, flew to Japan and launched a missing-persons campaign, ...

1. Eat 30 Plants a Week . Diversity of plant species in our diet is more crucial for gut health than the specific type of diet we follow (vegan, pescatarian, carnivore, etc.).

For that reason, people who eat a diet plentiful in a variety of plant-based foods ... from Tim Spector’s new book Food for Life. Jonathan Cape . Preparation time: 15 minutes Cook time: 1 hour .

The actor and foodie admired the Nobel Prize winner’s “Aliss at the Fire,” with “Septology” up next. His own new book is “What I Ate in One Year (and Related Thoughts).” ...