While we take a lot of care of our physical health, our brain health is often relegated to the sidelines. However, people ...

Dr. Pal Manickam highlights turmeric milk's benefits for reducing inflammation and boosting immunity, emphasizing the ...

Turmeric has antioxidant and anti-inflammatory properties. However, it is not readily absorbed by the body. Pairing it with ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Turmeric is a whole spice that provides a broad spectrum of natural ...

Modern neuroscience reveals that adult brains can grow new neurons, particularly in the hippocampus, crucial for memory and ...

From a fleeting bout of the blues to a more sustained sense of melancholy, depression exists on a spectrum-but no matter where we find ourselves on it, one thing is for sure: we all want relief. For ...

As the brain ages, protein buildup and inflammation are linked to conditions like Alzheimer's. Dr. Rudolph Tanzi, a brain aging researcher, takes supplements like omega-3 and cat's claw extract. He ...

Welcome to a new era of commercial work fueled by generative artificial intelligence. By Sapna Maheshwari Scott Jacqmein, a 52-year-old actor in Dallas, fields one or two texts a week from ...

Millions of Americans take the herbal supplement kratom for everything from energy to pain relief to quitting opioids. You can find kratom capsules, powder, drinks and shots in health food stores, gas ...

Your body needs a wide range of vitamins and nutrients to run efficiently, but there are some that are harder to get from foods than others. Vitamin D is one of them. While some foods do contain ...

Beta-carotene is a red-orange pigment found in many fruits and vegetables. The body converts it into vitamin A, which is vital for good vision, a strong immune system, glowing skin and cellular ...