It's the last day of discounts on some of our favourite, high-performing triathlon gear. Now is the time to update your tri ...

A HOME GYM isn't complete without a good set of dumbbells. These versatile strength-training tools can fit nearly anywhere, ...

This workout is for those that want to grow their backs but don't train at conventional gyms or train at home, Suitable for ...

Discover 5 daily exercises every man over 55 should do to maintain strength, protect joints, and stay confident in everyday ...

Rucking takes your walk from a cardio exercise to cardio plus resistance training. It’s recommended that you do 20 minutes of ...

I never thought I'd want outside help while trail running, but the Hypershell X Ultra put a new pep into my tired legs.

Save $100 on the best portable folding treadmill we’ve found. The C2 can deliver speeds up to 3.7 miles per hour when in use.

BetterMe Store has officially rolled out its Black Friday sale, making it a pretty great time to upgrade your at-home setup.

The South African Army is making great strides in returning hundreds of combat and logistics vehicles to service, with 101 ...

Blood pressure regulation is important for the heart, brain, and kidneys. Very often, it doesn't present symptoms, but over ...

(Sidney) -- Sidney officials are looking into options for a fitness center for residents.