Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Here are the details about Yvette Nicole Brown’s weight loss and how she destigmatized obesity. Overall health is important for her, not a number on the scale!

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

Aiming to promote a more balanced lifestyle that includes healthy habits while also allowing for the occasional sweet treat, J.CO Donuts and Coffee has introduced the very first J.CO Run in the ...

He discovered the secret of always keeping blood pressure under control. The DASH diet, an innovative and natural dietary approach to take care of your heart.

Foods that give you energy include oats, bananas, and nuts. Here, nutritionists share foods that fight exhaustion and when to ...

To raise awareness and emphasize the importance of bones, joints and muscle health, Anlene Philippines partnered with Women’s ...

More than 120 people have been killed and dozens are missing after floods and landslides hit the Philippines in the wake of Tropical Storm Trami. It is the southeast Asian archipelago's deadliest ...

The number of dead and missing in massive flooding and landslides wrought by Tropical Storm Trami in the Philippines has reached ... Marcos said, would plan to start work on a major flood ...

Because while supplements can help fill gaps, it's always best to get most of your vitamins and minerals through a nutritious and balanced diet. You'll notice that many overlap and -- who'd've ...