You’ve decided you want to take up Pilates, so you start looking for a studio. As you skim through ClassPass, you realize there's Pilates and there's Lagree Pilates. What the heck is the ...

But thankfully, opinions have since shifted, and this year, low-impact (yet highly effective) Pilates workouts have taken the top spot. There are a whole heap of research-backed examples of the ...

Reformer Pilates has been popping off this year, thanks to its low-impact and strength-building benefits. However, its popularity can leave you struggling to secure a spot on a class, not to ...

Take your #fitspo posts to the next level and tone those abs while you're at it. A contemporary studio in Brissy’s north, BASI Pilates Academy, formerly known as Pilates Studio 64, boasts all the best ...

Recently, her fitness trainer and friend Namrata Purohit shared a video of Sara doing Pilates, which also happens to be her favourite form of workout. In the video, we can see Sara doing arm ...

A rumor that food company Land O'Lakes had announced a return to its previous logo featuring a kneeling Indigenous woman on its packaging circulated online in October 2024. A Facebook post ...

An icon of a desk calendar. An icon of a circle with a diagonal line across. An icon of a block arrow pointing to the right. An icon of a paper envelope. An icon of the Facebook "f" mark. An icon ...