Another difference between jogging, running, and sprinting is foot strike. When walking, jogging, and running, many runners ...

UCLA sophomore forward Eric Dailey Jr. learned at an early age from his basketball coach parents it takes seemingly endless ...

The Anta Kai 1 Speed "Bag Work" has been made to look like a plastic bag to commemorate an unusual form of training from ...

During the early parts of any sports season, coaches are usually searching for the next pieces to step up and fill the holes left by seniors from the previous year. This takes a little time, but ...

Polk County girls basketball is on the verge of its first conference title since 2005. Here is how chemistry has helped the ...

So it's essentially an AI coach in your pocket," said CEO Erik Andrews to Basketball Network. It's designed for all levels of ...