Night owls may be have sharper brains than early birds, but research suggests they are also more likely to develop diabetes and struggle with anxiety and depression.

Alarming new evidence suggests that it may be unwise to be a night owl. ... House Republicans advance Trump's 'Big Beautiful Bill' to a final vote This story has been shared 52,597 times. 52,597.

A 2019 study indicates that being a night owl — a person who naturally feels most awake and energetic at night — is associated with an increased risk of type 2 diabetes, obesity, and depression.

Night owls—people whose natural body clock, or chronotype, skews to late sleep and wake times—are already forced to wake up too early for office jobs and to deal with derision from early birds ...