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Phillip Hambrick, a retired Army helicopter pilot, set a Guinness World Record for bench pressing on his 71st birthday.
If you're looking to upgrade the capabilities of your workshop, a drill press can open up a wide variety of new options. However, not every model is a winner.
Discover why the bench press gets a bad rap and how to fix your form for max strength, size, and safety. Learn pro-level techniques from NFL vet and Power Athlete CEO John Welbourn ...
peter and nona have each set a national bench press records. peter is about to turn 87 years old. he can bench more than 200 pounds. the hubbards are role models for staying active at any age.
It’s the best way to work your pecs, in particular, without lifting weights using moves like the bench press. With almost any bodyweight chest workout you find, push-ups are likely to be involved.
Here's where you can get results for every LSU football drill at the Tigers' Pro Day, including 40-yard dashes, bench presses, and more.
Between 35 and 40 individuals are expected to compete in several different divisions at this year’s 24th charity bench press March 22, 10 a.m. to 1 p.m., at Ironworks on St. Clair Street.
The bench press, star of chest day, has long stood as the de facto measure for a lifter’s strength. There are, of course, more holistic ways to measure physical strength—and if your goal is ...
The NFL combine bench press record is 49 reps of 225 pounds, set by Stephen Paea in 2011. At the time, the defensive lineman was a consensus All-America selection from Oregon State.
Performing bench press without safety measures Think again Learn from a viral gym mishap and follow these expert tips to avoid life-threatening accidents English हिन्दी ...