Having a higher level of cardiorespiratory fitness reduced the risk for cognitive decline and Alzheimer’s, even in people at ...

A stolen minivan was involved in four crashes on Tuesday morning that left two people dead, including a 69-year-old woman.

Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

A US woman who killed her "best friend" in 2019 after allegedly being ... Denali Brehmer carried out the killing after Darin Schilmiller, a 21-year-old Indiana man living in his grandparents ...

Working out in cold weather requires planning and a different set of activewear to keep you warm ... and get professional advice. One of the best ways to stay warm is with a layered outfit ...

Dawn Papandrea is a credit card expert with 10+ years of experience covering credit cards, banking, personal finance and careers. Her reviews of credit cards and other financial products appear on ...

Yet the best ... of "active recovery"— a buzzy new term in the sports medicine world — for those with common afflictions like sore arches or plantar fasciitis. Our top picks for women's ...