As a style writer that's been testing activewear for years, it comes with the job to keep an eye out on all the best sales in ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

Anti-dandruff hair serums are a great alternative & a more effective solution than shampoos when it comes to getting rid of ...

On sale from $9, these Lululemon bobby pins are probably the prettiest way to keep your hair out of the way while you're ...

The best time of day to work out depends on your goals, schedule, needs, and preferences. However, different times may offer ...

This solo female travelers' gift guide has the best ideas for the wanderlust-filled lady in your life, from safety-oriented ...

It's November, and as every year, the favorite day for shopping enthusiasts is approaching: Black Friday, expected on ...

Your pelvic floor is a group of muscles and ligaments that support the pelvic organs, including the bladder, uterus and ...

Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...

Celebrating alumni who exemplify leadership, service and the Jesuit mission in their communities and professions.

The second highest price cut—62 percent off to be exact—is on the Gap GapFit Power Racerback Brami. I'm a huge fan of Gap's ...

Black Friday deals are underway. We saw Walmart rolling out early Black Friday deals in its special sale last week, and even though they're no longer advertised on Walmart's homepage, I've found that ...