Dr Rangan Chatterjee said people should start their day with something other than the usual breakfast cereals and instead have something totally different ...

For optimal gut health, gastroenterologist Dr Saurabh Sethi suggests a nutrient-rich breakfast. He also advises to avoid sugary cereals and processed foods.

Studies show making breakfast a daily habit can help you lose weight - and keep it off.

High-fiber breakfast cereals that are low in added sugars may help lower cholesterol levels. Cheerios, Catalina Crunch and Kashi are among the six cholesterol-lowering cereals recommended by ...

Cereals Are Getting Less Healthy. Here’s How to Choose the Best One New research shows that the American breakfast staple has become more salty and sugary in recent years—but it can still be a ...

Wondering what are the healthiest cereals and whole grains you can eat to stay in shape and lose weight naturally? Here is everything you need to know.

It's no secret that a balanced diet plays a critical role in supporting weight loss. What's trickier to figure out is which foods are actually helpful for losing weight, and which may be holding you ...

Your morning cereal might not be as heart-friendly as you think. Discover the surprising truth behind popular breakfast choices and their health impacts.

When it comes to buying our breakfast cereal, we often opt for our favourites. But, it might not be the best option for our health.

Why choose protein cereal? Protein cereal is a breakfast option designed to be higher in protein than traditional cereals.

Thanks to a basketball team, British staple Weetabix is now one of America’s best-selling cereal brands The wheat biscuit has surged past Cheerios and Cinnamon Toast Crunch on Amazon ...