Mixed martial arts is a brutal, imperfect, occasionally ugly sport. But it’s also one of the most honest epistemic systems we ...

Many women traveling solo this summer are seeking self-defense training. C2 Tactical in Scottsdale now offers female-only self-defense courses to help them prepare to defend themselves. FOX 10's Irene ...

DVG Jiu Jitsu stands for “David vs. Goliath,” and its owners say jiu jitsu is one of the most effective mixed martial arts ...

Here are some resistance band and bodyweight workouts, ideal for both a flexible home space or while traveling.

From 'Moonlight' to 'Parasite,' documentaries to superhero epics — our picks for the greatest movies of the past 25 years ...