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According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

A: Melting belly fat involves a combination of a ... A: Green tea extract is one of the best natural fat-burning ingredients. Rich in antioxidants like EGCG, it enhances fat oxidation and boosts ...

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A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

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According to science, some of the best natural fat burners include green tea extract ... Some studies suggest they could also reduce belly fat. Omega-3 fatty acids, found in fatty fish, can ...