When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein ...

Everyone seems to be drinking clear protein, but what is it exactly? Experts break down everything you need to know about the ...

Protein powders helps in adding to your overall health and helping you stay fit. Amazon is giving up to 50% off on the best ...

Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved ...

Craving candy after workouts? These five vegan bars taste like dessert—yet pack 10–15 g protein to help your muscles bounce ...

Health isn’t just about protein shakes, gym selfies, or running a marathon before sunrise. Sometimes, it’s the small, everyday moves that set men up for %% ...

Here’s what to know about how much protein you need and how to ensure you’re getting it from the best sources.

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

Whenever you think of omega-3s, fatty fish—like salmon or tuna—probably jump top of mind. But if you’re vegan or otherwise ...

Most men aren't sitting around comparing fiber grams or googling the antioxidant content of kale. However, what you eat affects everything, from our energy to mood, sleep, muscle ...

So, without further ado, here are our top picks for the best protein supplements for men. 1. Optimum Nutrition Serious Mass, Weight Gainer Protein Powder, Chocolate, 6 Pound (Packaging May Vary) ...