So, without further ado, here are our top picks for the best protein supplements for men. 1. Optimum Nutrition Serious Mass, Weight Gainer Protein Powder, Chocolate, 6 Pound (Packaging May Vary) ...

While all pre-workouts include different types of ingredients in different amounts, common ingredients include caffeine, ...

The best protein powders reviewed and ranked by T3's nutrition experts. This guide contains both whey and vegan protein powders. T3. ... this is 45g or 55g for men)." ...

10 best protein powders for men. Check out this list of protein powders in India, and consult your healthcare provider before ...

With all that in mind, these are some of the best protein powders of 2025, whether you’re looking to meet daily protein requirements, build muscle or replace a meal.

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

Protein, in a sense, has become a bonding ritual for health-conscious people, the spotlight being on young men looking to “make gains” and Gen Z women concerned about their iron levels.

For most men over 50, that means getting about 70 to 90 grams of protein daily. Why more? Because as we age, our bodies aren’t as efficient at using protein to maintain muscle.