New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

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Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...

Protein powders are loved by many fitness enthusiasts as a way to increase, and reach, the recommended protein intake, as ...

Best pea protein powder for weight loss and muscle gain - Nutritionist Riya Lakhani-Kanji explains the advantages of pea ...

This flavor-packed and very nutritious vegan "Snickers" smoothie bowl can be served for either breakfast or dessert ...

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

Once upon a time, going for a Chinese meal in London meant Cantonese in Chinatown. That central London enclave, packed with ...

The easiest way to eat vegan isn’t by chaining yourself to the “health aisle” at your local grocery store or committing to a ...

Affiliate content. Explore the 9 best clean protein powders that deliver high-quality, natural ingredients to fuel your body and support a healthy lifestyle.

“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and 2.5g of protein per kilogram of body mass each day,” says Mather. “Where ...