Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...

Bonnie Chapman said she began gaining weight after her mum's death and that her relationship with her famous dad soured after ...

“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Dear: Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that ...

Biotech companies are racing to find Ozempic 2.0, hoping for a slice of a multi-billion-dollar industry. A few stand-out ...

Jess Blair, clinical nutritionist, naturopath and women’s health specialist, explains that the general protein recommendation ...

So, researchers at Northwestern started their journey to figure out why this might be happening. They discovered when someone ...

Rita Carrey, sister of Hollywood star Jim Carrey, has passed away at the age of 68. Her husband Alex shared a touching ...

Then she started taking Korean red ginseng-and has never felt better. "I am forever running my two sons to and from school, ...

Cameron stays at No. 2 in the division behind Taylor. For a list of the current champions in all weight classes, click here. For women's P4P rankings, click here. 175+ pounds - Super middleweight ...