Medically reviewed by Raynetta Samuels PT, DPT, CLT When can you get the most out of your exercise efforts? The best time of ...

The second highest price cut—62 percent off to be exact—is on the Gap GapFit Power Racerback Brami. I'm a huge fan of Gap's ...

As a style writer that's been testing activewear for years, it comes with the job to keep an eye out on all the best sales in ...

Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...

Anti-dandruff hair serums are a great alternative & a more effective solution than shampoos when it comes to getting rid of ...

On sale from $9, these Lululemon bobby pins are probably the prettiest way to keep your hair out of the way while you're ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

As Geno Auriemma is set to make winning history for UConn women’s basketball, here’s a look at the biggest winners in other ...

Two testers tried out 25 pairs of men’s and women’s hiking pants, and found two pairs they’d recommend to any hiker.

Elevate your wardrobe with the impressive collections from Puma and Reebok. Explore the best activewear for women for comfort ...

Let our gear experts guide you to the right gift for the hiker in your life. These boots, poles, and other gear all earned ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.