A popular breakfast costing just 5p per portion could help to slash cholesterol levels. Health experts have suggested the ...

High cholesterol does not typically present any obvious symptoms, which is why it is often referred to as a 'silent killer'.

High cholesterol does not usually present any obvious symptoms, which is why it is often referred to as a 'silent killer'.

Medically reviewed by Jamie Johnson, RDNStudies suggest that eating oatmeal every day can help lower your cholesterol, especially low-density lipoprotein (LDL) cholesterol that contributes to heart ...

It is essential to eat healthy at the start of the day. Just imagine a vehicle not having enough fuel, but its owner keeps ...

Most of us have heard about probiotics and their benefits, but do you know what are prebiotics? Well, prebiotics are a type ...

United States: With a projected CAGR of 8.4% through 2035, the U.S. remains a major market for oat beta-glucan. Heightened ...

Additionally, the type of fibre oats have (beta-glucan) is a soluble fibre that helps you to stay fuller for longer and feeds your good gut bacteria. Advertisement ...

ABSTRACT: Lack of dietary fiber contributes to many health issues, particularly chronic vascular diseases. Mixed linkage β-1.3 - 1.4 beta-glucan (beta-glucan, in this paper) is a confirmed beneficial ...

For maximum benefits, you want at least 4 grams of beta-glucan a day — the amount in 1 cup of uncooked oats. If that sounds like a lot, ...