In his new book, a former FDA commissioner unpacks the latest science on metabolism, weight loss, and how GLP-1 drugs ...

Parkinson’s disease affects more than 10 million people worldwide. Discover its causes, symptoms, and the latest innovations in diagnosis and treatment.

Your mood and metabolism are connected. Feeling sluggish, irritable, or low on energy may be your body’s way of asking for ...

Tea and coffee, globally cherished beverages, offer distinct flavors and health benefits. Both are rich in antioxidants, ...

As temperatures rise, so does the risk of heat-related illness—especially for people taking certain prescription drugs.

Just 10 minutes of movement in the morning can do wonders. From boosting your mood to revving up your metabolism, here are 10 solid benefits that might just convince you to get you moving.

Struggling to lose weight despite diet and exercise? Your gut microbiome could be the missing link. Experts now believe that ...

"When you are craving sweets, it is your body's way of telling you that you haven't eaten enough calories from fresh fruits," ...

Meditation is simple, yet it is considered the most powerful tool to have a positive impact on your brain. According to ...

Discover how men are using tools like the Oura Ring, IV therapy, red light therapy, and sleep syncing to optimize recovery, ...