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Black currant berries are loaded with vitamin C and other antioxidants that may help support the health of your heart, joints ...
Black currant is also considered safe if you use the berry or seed oil appropriately as medicine. More information is needed to know whether its dried leaf is safe. Side effects.
Black currants, also known as cassis, are tart-tasting fruits that have several potential health benefits. Studies have shown that they may help to boost the immune system and reduce inflammation ...
In small pot over medium heat, place currants with just enough water to cover, bring to boil and simmer 5 minutes to soften and plump. Drain well and add to bowl with plums. Add nutmeg and salt ...