Taking your blood pressure accurately at home can be tricky. I learned this firsthand after my doctor told me to start doing ...

Heart health leader OMRON Healthcare today issued an urgent health message across the U.S. to raise public awareness of ...

Changing the way you walk could make all the difference.

Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

Experts suggest a 51-minute post-meal walk and a breakfast of Greek yogurt with berries for better blood sugar control than ...

Researchers have discovered that tight blood pressure (BP) control can enhance cardiovascular risks in those with low muscle ...

Diets rich in phosphate additives, commonly found in processed foods, can increase blood pressure by triggering a brain ...

Controlling cholesterol is crucial for preventing lifestyle diseases like heart disease and high blood pressure. To manage ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Discover how seeds contain compounds that lower cholesterol like statins and control blood sugar as effectively as heart ...