Stress can cause temporary spikes in blood pressure (think of the time when you got really angry and started sweating?) and, ...

Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

According to studies, taking your blood pressure medication at night instead of in the morning can provide better blood ...

Controlling high blood pressure through diet involves making informed food choices. Here are some tips from Dr Bimal Chhajer.

Researchers have discovered that tight blood pressure (BP) control can enhance cardiovascular risks in those with low muscle ...

Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood ...

Your 40s often come with subtle,but significant, health changes, from hormonal dips to rising blood pressure. But it’s not ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Learn how fruits like bananas, oranges, and kiwis can support healthy blood pressure thanks to their high potassium content ...