We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Key takeaways Protein powders can help you add calories and build muscle mass. Our dietitians chose 6 of the best protein powders for weight gain based on ingredient quality and more.

There has perhaps been only one change to the recent sports nutrition market, but it is significant: the industry is no ...

Discover 10 powerful breakfast strategies that guarantee weight loss success. Learn the best foods and combinations for ...

On Saturday, the Juice hitmaker took to Instagram to share a video of herself modeling a sexy piece of swimwear from her ...

Lizzo reveals how she achieved her weight loss through lifestyle changes, firmly distancing herself from Ozempic.

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Nutritious and versatile, kidney beans can be a great addition to your breakfast routine, particularly if you're looking to ...

Get ready to fall in love with these mouthwatering Cajun classics that’ll have everyone asking for the recipe.

It's simple, affordable and deeply unglamorous - and yet, as someone who has spent their career studying the effects of diet ...