May be linked to reduced type 2 diabetes risk: Eating yogurt regularly, at least 2 cups (three servings) per week, may reduce the risk of type 2 diabetes according to limited scientific evidence.

Most Buffalo Out 2 Eat: A stop at Lake Effect Diner. ... "We've got a baking soda, baking powder, and then our secret ingredient, is really yogurt, and we also put in 7-Up," Curtain said.

Eating yogurt in the evening offers several benefits for digestion and overall health, including the following: 1. Improving calcium absorption. Dr. Tien explains that yogurt’s high calcium and ...

Eating yogurt regularly may help protect you from colon cancer. In a new study from Harvard, researchers found that people who ate two or more servings of yogurt each week had a 20% lower risk of ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds yogurt may reduce the risk of certain types of colon cancer.

Eating yogurt regularly may reduce the long-term risk for a certain type of colon cancer, according to researchers at Mass General Brigham. A study published Wednesday in the medical journal Gut ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds yogurt may reduce the risk of certain types of colon cancer.