Your calf consists of nine muscles. The two largest muscles—the gastrocnemius and the soleus— are both located in the back of your lower leg below your knee. Calf pain may feel like a dull ...

Sometimes a pinched nerve behind the knee—such as the sciatic nerve, which runs from the lower back to your feet—can cause pain in the back of the knee and the calf, Dr. Packer says.

Additionally, apart from feeling tightness in your hamstring muscle, any pain you feel below your knee is considered a positive test. Your doctor will make note of the degree of hip flexion where ...

1. Thigh Muscle Tightening (Quad Sets) How to do it: Sit with your leg straight out. Put a rolled-up towel under your knee. Make the muscle on the top of your leg (your thigh) really tight, like ...

Runner's knee typically causes pain under the kneecap or at the front of the knee while running. Other symptoms include: Pain during activities when you have to bend your knee (e.g., climbing ...

Cardiothoracic surgeon and the husband of Madhuri Dixit Dr Sriram Nene shared extremely helpful tips on social media on how ...

Runner’s knee typically shows up as pain under the kneecap that feels worse after running and when you walk up and down the stairs. 2. ... which is responsible for extending the lower leg.' ...