According to Schiff, the healthiest Thanksgiving sides are usually vegetables prepared with minimal fat and salt — like ...

“Walnuts contain soluble fiber, which acts like a sponge in your digestive system. As food travels through your gut, this ...

The surprisingly versatile food you should eat for weight loss – and a brain boost - Just five servings of walnuts each week ...

The fact that nuts are high in healthy fats (as well as fibre, vitamins, minerals and plant protein) makes them the perfect ...

Yuba and Sutter counties’ officials have launched their annual oversight of walnut sales amid a rise in the crop’s value that has sparked fears of theft. “When walnut prices are up, you see more ...

Steven Dambeck carries a box of bok choy on Oct. 6, 2025, as he collects fresh vegetables and fruit from small farmers in Marysville. Yuba and Sutter County crop reports show falling rice values but a ...

CHICO — Walnuts topped the list of high-grossing agricultural products in 2024, bringing in more than $150 million. Butte County has released its annual Crop and Livestock Report, which shows an ...

Whether you pair this tasty nut with oatmeal for breakfast or charcuterie trays or make them into a delicious trail mix, you’ll find you can do a ton with California walnuts! Plus-Up Cereal & Oatmeal ...

An Oakland woman who was in a relationship with the primary suspect in a Sept. 18 Walnut Creek double-slaying has been charged as an accessory after the fact, according to the Contra Costa County ...

Original Joe’s is set to reopen again in Walnut Creek on Wednesday, nearly seven weeks after its big, splashy arrival on this city’s dining scene was cut short by a late-night kitchen fire. Related ...

Researchers tested whether a daily dose of walnuts could calm inflammation and boost antioxidant defenses, but the short trial found no measurable impact. Study: Could 4-Week Walnut Consumption ...