A PARTY-LIST group on Thursday said the Civil Service Commission (CSC) Memorandum Circular 3-2025 that threatens government employees with suspension for simply liking or sharing political posts on ...

If you often feel low on energy, one of the first things you should ask yourself is how much sleep you're getting. Good sleep ...

Teams from the Minnesota National Guard Joint Operations Center (JOC) conducted an exercise last week at the Camp Ripley ...

Jennifer Garner, who’s been open about doing intense physical training for certain roles over the years, recently showed a ...

Dr. MacMillan says, "Your cat’s body condition can be given a number from one to nine, with one being severely emaciated and ...

Jones, a trans woman and U.S. veteran living in New Brunswick, says she feels privileged that she can exercise her right to ...

You can do these moves “anywhere” and “at any time,” Austin explained.

The only active insurrection in the United States — the only affront to security, democracy, morality and liberty — is the one Trump is executing.

Gen Z loves working out so much that gyms have adjusted their models to accommodate the increase in membership. But not all ...

Physical therapy can do more than help you recover from injuries. It can also be used to keep you healthy and pain-free.

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...