Chicken Casserole Recipes are my go-to recipes when I want something fulfilling, slightly heavy, and satisfying. My mother ...

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Broccoli can be a key ingredient in high-protein meals. It offers nutrients and fiber. Combine it with quinoa, tofu, chicken, ...

1 tsp. salt ½ tsp. black pepper Melt butter in a large saucepan over medium heat, add onion and cook until tender. Add flour; stir until blended. Gradually stir in broth. Heat until slightly thickened ...

Meanwhile, heat 3 tablespoons of olive oil in a large (12-inch) sauté pan over medium-high heat, add half of the cauliflower in one layer and sauté for 5 to 6 minutes, tossing occasionally ...

Cauliflower provides a fair amount of vitamin C too but lags behind broccoli with roughly 77% per cup. However, it offers a decent amount of folate, which is important for DNA synthesis and repair.

Ingredients 1 small cauliflower 2 fresh chorizo sausages 2 sprigs rosemary A few thyme sprigs 100 g fresh breadcrumbs 2 garlic cloves 350 g macaroni (or whatever pasta you have no hand) 50 g ...